Healthy Pregnancy
Every woman wants a healthy pregnancy. Learn how to take the best care of your body during pregnancy, for you and your baby. Check availability.
Labor & Delivery:
What to Expect
Knowing what to expect can reduce your stress. This childbirth class teaches the signs and symptoms of labor, pain management, breathing techniques, when to call the doctor, and more. Check availability.
The 4th Trimester:
After Baby is Born
The 12 weeks after your baby is born (postpartum or “4th Trimester”) is a special time. It is important to know what to expect and how to take the best care of yourself physically and emotionally. Learn tips for getting the best nutrition, optimal rest, safe exercise, emotional wellness, relationship support, and more. Check availability.
Considering Adoption
Not ready to speak to an adoption agency but still wondering if this option could be for you? This no-pressure session goes over the basics and answers your questions about choosing parents for your baby. Check availability.